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March 2023

B12 Deficiency a Functional Practioner Perspective

B12 Deficiency: Causes, Symptoms, Diagnosis, and Treatment B12 deficiency is a common nutritional deficiency that can have serious health consequences if left untreated. As a functional medicine practitioner, it’s important to be aware of the symptoms of B12 deficiency and to understand its causes and treatment options. Causes of B12 Deficiency: B12 deficiency can be caused by …

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Low Testosterone With Integrative Approach

Low testosterone is a common condition that can lead to a range of symptoms, such as low sex drive, decreased energy, and mood changes. In functional medicine, we focus on evidence-based remedies that can help improve testosterone levels. In this article, we’ll explore some natural remedies for low testosterone that are backed by research. Exercise …

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Upset Stomach with Functional Medicine

An upset stomach can cause discomfort and interfere with daily life. Functional medicine offers evidence-based health remedies for upset stomach that can help alleviate symptoms and promote digestive health. Eat a Healthy Diet Eating a healthy diet is important for maintaining digestive health. Functional medicine emphasizes the importance of eating whole, nutrient-dense foods such as …

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Importance of Sleep a Functional Medicine Perspective

Sleep is essential for overall health and wellbeing. However, many people struggle with sleep issues such as insomnia, restless sleep, or snoring. Functional medicine offers evidence-based health remedies for sleep that can help improve sleep quality and duration. Establish a Regular Sleep Schedule Establishing a regular sleep schedule is important for maintaining healthy sleep habits. …

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Functional Medicine with Weight Management

Maintaining a healthy weight is important for overall health and wellbeing. However, with so many diets and weight loss programs available, it can be difficult to know which remedies actually work. This article will provide evidence-based research on functional medicine health remedies for weight management. Eat a Healthy Diet A healthy diet is essential for …

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Functional Medicine with Chronic Pain

Chronic pain is a complex condition that affects millions of people worldwide. It can significantly impact one’s quality of life and lead to several other health problems. Fortunately, there are several health remedies that can help manage chronic pain. In this article, we will discuss some of these remedies, backed by evidence-based research. Exercise Regular …

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Functional Medicine Thyroid Health

The thyroid is a small butterfly-shaped gland located in the neck. It produces hormones that regulate several bodily functions, including metabolism, heart rate, and body temperature. An imbalance in thyroid hormones can lead to several health problems, including hypothyroidism and hyperthyroidism. Fortunately, there are several health remedies that can help promote thyroid health. In this …

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Functional Medicine for with Microbiome Health

The microbiome refers to the trillions of microorganisms, including bacteria, fungi, viruses, and other microbes that live in and on the human body. These microorganisms play a crucial role in maintaining our overall health and well-being. An imbalance in the microbiome has been linked to several health issues, including digestive disorders, autoimmune diseases, and mental …

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