Bonus Episode Mindful Chat with Eric Dagati Fitness Expert Speaker Coach

 Eric D’Agati has spent the past 20+ years in the fitness industry as a coach, trainer and instructor. Each year, Eric travels around the world teaching and speaking to trainers, coaches and therapists as a lead instructor for Functional Movement Systems and guest speaker for such prestigious organizations as Mt. Sinai Hospital, New York University Medical, the Navy SEALS, The Mayo Clinic and multiple major universities. Eric also appeared in the NY Times bestseller “The 4-Hour Body” by Tim Ferriss. His list of training clients includes individuals who have been an Olympic Gold Medalist, All-Americans, National Champions, World Series Champions and Pro-Bowl athletes. He also works with many high-level sports teams at the high school to professional ranks. Eric also serves on the Advisory Board for On Base University, The Baseball Health Network and the Raritan Valley College Exercise Science Department. His latest projects include “Diamond Revolution Training” an online training platform for baseball and softball athletes, as well as the “Principles of Program Design”, an educational workshop series and coaching service for trainers and clinicians on the art and science of designing training programs 

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