Mindful Chat with Alexandra Dotcheva – Holistically Self Improvement

/ Podcasts / By Damaris Grossmann

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Mindful Chat with Alexandra Dotcheva – Holistically Self Improvement

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web: HolisticSelfConfidence.com
twitter:@HolisticSelfCo1
fb: HolisticSelfConfidenceMethod
youtube:Alexandra Dotcheva

Author of Holistic Self Confidence
Alexandra knows that poorly defined priorities can get in the way of anybody’s self-confidence and impact decision-making for years or even decades. Her new book is a practical guide to overcoming those feelings and optimizing readers’ self-worth. It Really Is Simple: A Holistic Approach to Self-Confidence will show you ways to put your life in order by learning about the five essential aspects or pillars of life, to which you may not have given the needed attention.

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Damaris Grossmann♡ Functional Medicine/Integrative Health

mindfullyintegrative

859 Posts

mindfullyintegrative Apr 17

Micronutrients deficiency. Most of us are unfortunately deficient in something. #integrativehealth #functionmedicinepractitioner #mindfullyintegrative

13 1

Micronutrients deficiency. Most of us are unfortunately deficient in something. #integrativehealth #functionmedicinepractitioner #mindfullyintegrative

mindfullyintegrative Apr 13

SO EXCITED New Release on Audible Don`t forget my hug by Dr Damaris grossmann Narrated By Ann Cusack Illustrated by Ros Webb link in or Dm for link. #Dontforgetmyhug #mindfullysustainable
#https://www.audible.com/pd/B0D1LDWVFX/?source_code=AUDFPWS0223189MWT-BK-ACX0-392678&ref=acx_bty_BK_ACX0_392678_rh_us

1 0

SO EXCITED New Release on Audible Don't forget my hug by Dr Damaris grossmann Narrated By Ann Cusack Illustrated by Ros Webb link in or Dm for link. #Dontforgetmyhug #mindfullysustainable
#https://www.audible.com/pd/B0D1LDWVFX/?source_code=AUDFPWS0223189MWT-BK-ACX0-392678&ref=acx_bty_BK_ACX0_392678_rh_us

Apr 13

New release Audible book Don`t forget my Hug.wriitwn By Dr Damaris grossmann Narrated By Ann Cusack Illustrated by Ros Webb #mindfullyintegrative #mindfulfamily https://www.audible.com/pd/B0D1LDWVFX/?source_code=AUDFPWS0223189MWT-BK-ACX0-392678&ref=acx_bty_BK_ACX0_392678_rh_us

4 0

New release Audible book Don't forget my Hug.wriitwn By Dr Damaris grossmann Narrated By Ann Cusack Illustrated by Ros Webb #mindfullyintegrative #mindfulfamily https://www.audible.com/pd/B0D1LDWVFX/?source_code=AUDFPWS0223189MWT-BK-ACX0-392678&ref=acx_bty_BK_ACX0_392678_rh_us

Apr 6

#conorgregory approved! Great spot for many ages to 0 to 10. #mindfulfamily

11 1

#conorgregory approved! Great spot for many ages to 0 to 10. #mindfulfamily

mindfullyintegrative Apr 6

Over 80% population-based in some way is micronutrient deficiency for many reason , diet, medicine enviorment ,toxins and other things
#mindfullyintegrative #Integrativemedicine

4 0

Over 80% population-based in some way is micronutrient deficiency for many reason , diet, medicine enviorment ,toxins and other things
#mindfullyintegrative #Integrativemedicine

mindfullyintegrative Apr 2

Morning routine Simple Skincare.

6 0

Morning routine Simple Skincare.

mindfullyintegrative Apr 1

Top Natural options s for Spring Rmedies #integrativehealth #sorethroat #mindfullyintegrative

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Top Natural options s for Spring Rmedies #integrativehealth #sorethroat #mindfullyintegrative

Mar 30

Oh, these year`s Just about 16 years with Hamlet, our faithful loving dachshund. He protected us from a robbery when we were in our old apartment. His bark was like a big dog. He barked anytime to us and Conor for more table scraps. My love. Our home is full of bothe him and noodle spirit but empty thier presence. O, miss you already.It`s time for another tattoo for sure. Oh, time heals, but we never forget those memories. We hope our Conor can grow from this and be ok. We will pray and give him hugs. Tell him all the good stories of our little pups. Rainbow 🌈 Bridge. Xoxo #rainbowbridge #Hamlet #onessanoodle #doglife miss you so much xoxox😪 March 30 2024 only 6 months after our Noodle in September 2023

39 19

Oh, these year's Just about 16 years with Hamlet, our faithful loving dachshund. He protected us from a robbery when we were in our old apartment. His bark was like a big dog. He barked anytime to us and Conor for more table scraps. My love. Our home is full of bothe him and noodle spirit but empty thier presence. O, miss you already.It's time for another tattoo for sure. Oh, time heals, but we never forget those memories. We hope our Conor can grow from this and be ok. We will pray and give him hugs. Tell him all the good stories of our little pups. Rainbow 🌈 Bridge. Xoxo #rainbowbridge #Hamlet #onessanoodle #doglife miss you so much xoxox😪 March 30 2024 only 6 months after our Noodle in September 2023

Mar 23

Thank you drlarryrosen for the DHist Jr for my little ones springtime allergies. DM -spring for link We love our homepathic options. the wholechildcenter #conorgregory

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Thank you drlarryrosen for the DHist Jr for my little ones springtime allergies. DM -spring for link We love our homepathic options. the wholechildcenter #conorgregory

mindfullyintegrative Mar 12

Finding ways to workout even at work. Band workouts. #mindfullyintegrative #mindfulbody #mindfulworkouts

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Finding ways to workout even at work. Band workouts. #mindfullyintegrative #mindfulbody #mindfulworkouts

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