Mindful Chat with Brad Williams Expert Fitness Over 40 HACKS

Brad Williams

Over 40 Fitness Hacks Podcast

Personal Trainer-/Gym Owner 10+years


Twitter: @Over40FitHacks

Over the last decade, Brad owned and operated three gym locations in Orange County, and oversaw 40+ independent personal trainers each with their unique training styles. He built a loyal following and sought-after client/trainer community culture within each of his gym locations.

Post-COVID, Brad had to focus more on online training and started his first fitness podcast called Over 40 Fitness Hacks. He wanted the show to revolve around his passion for helping the over-40 crowd fight the aging process, while still having a social life.

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