Find a Mindful Way
in your Life Everyday

Improving day-to-day lives In New Jersey

About US

Journey to Mindful Integrative Health

Mindful Integrative Health, previously known as Mindful Comforts, was established by a former US Navy veteran with a deep interest in advocating for Integrative healthcare. Our services provide the most comprehensive approach to healthcare, offering clients the chance to use food as medicine, medications when necessary, and supplements and nutrition. Our primary focus is on living a Mindful Healthy Life to attain optimal wellness.

Serving NJ,NY,FL,DE "More states will be added soon!"

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Our Process

Specialized Treatment Approach

Step 1

Application Discovery Call

Initial consultation to understand your health needs and goals.

Step 2

Integrative Wellness Exam

Comprehensive assessment to evaluate your overall wellness.

Step 3

Evaluate Personalized Plan

Review and tailor a health plan specific to your needs.

Step 4

Re-evaluate Customized Plan

Reassess health, check progress, adjust medications & update plan.

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Our Services

Comprehensive Care Solutions

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Integrative Healthcare

Integrative whole health is a comprehensive approach to healthcare aims to optimize overall health and well-being by considering all aspects of an individual's life.

Functional Courses

Our Integrative Functional Medicine service helps you address numerous diseases by uncovering their root causes and offering personalized treatments, therapies, and tests.

Metabolic Health

We offer specialized medical weight loss services, providing personalized medication plans tailored to your individual health needs

Tune In to Our Podcast

Mindfully Integrative Podcasts

Why Choose Us

Our Commitment to Excellence

At Mindfully Integrative, we are dedicated to providing personalized care that meets your unique needs. We blend cutting-edge technology with compassionate service to help you achieve your wellness goals.

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Virtual Visits

Experience seamless telehealth appointments with our HIPAA-compliant app, Spruce. Enjoy secure and fully insured communication for your peace of mind.

Professional Partnerships

Leverage our partnerships with industry leaders like TytoCare, MDsave, and 23andMe. Access a wide range of resources and services to support your health journey.

Prescription Discounts

Find affordable medications with our assistance. We help you save through programs like GoodRx, Blink Health, & RX Saver, so you get the best price.

Paperless 90%

Benefit from our 90% paperless process with electronic health records and digital intake. Enjoy the convenience of e-fax and email for all documentation.

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Testimonials

Our Customers Say About Us

Samantha Bassford

Started my journey with Dr. G in August. I’ve been struggling with my health for years and finally met someone who validated my symptoms with actual science that any doctor could have found if they looked more closely. She gives the best bed side manner and genuinely wants you to succeed. The world needs more people like her! I highly recommend to anyone who is looking for answers with their health.

Terri Scotto

Most amazing!!! Damaris is absolutely brilliant, extremely, extremely knowledgeable, makes everything so easy to understand and make the weight loss process easy and attainable.