Mindful Chat with Ken O’Connor Mobility Coach #antichairtraining

More Mobile Coach  is a remote yoga instructional business designed to help you stay active at home. We need more content here. The quick brown fox jumps over the lazy dog. In the days of my youth I was told what it means to be a man.

Flexibility + Strength = Mobility

Get ready to “Bullet Proof” your joints, cross-train like a beast, and blast through anything holding you back with a More Mobile You!

Available on live stream video, or in person.
Remote,Private & Seasonal Retreats 

Ken O’Connor – #MoreMobileYoga

MoreMobile Yoga

Dr. Damaris G. is an Integrative Doctor of Nurse Practice Family Nurse Practioner Mom, Veteran,. BC Family Nurse Practioner & Holistic Integrative health, Studies Functional Medicine
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